Workouts
100kj
57rpm
37%
11mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 10/7/20 @ 5:18 PM
Difficulty: 8.65 / 10
96kj
43rpm
40%
9mph
126kj
68rpm
37%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 9/16/20 @ 9:54 PM
Difficulty: 8.67 / 10
112kj
51rpm
33%
10mph
131kj
67rpm
38%
14mph
126kj
66rpm
33%
12mph
145kj
64rpm
39%
14mph
123kj
71rpm
35%
13mph
148kj
68rpm
39%
14mph
144kj
68rpm
39%
14mph