Workouts
145kj
65rpm
39%
14mph
124kj
65rpm
34%
12mph
87kj
68rpm
35%
13mph
117kj
50rpm
40%
11mph
141kj
64rpm
39%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 5/15/21 @ 1:55 PM
Difficulty: 7.81 / 10
117kj
50rpm
36%
11mph
91kj
61rpm
41%
13mph
122kj
60rpm
37%
12mph
141kj
63rpm
38%
13mph
143kj
57rpm
42%
13mph