Workouts

10 min Barre
Hannah Corbin
Tuesday 4/23/24 @ 10:29 AM
Difficulty: 5.6 / 10
 
10 min Core Strength
Logan Aldridge
Monday 4/22/24 @ 3:19 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 4/22/24 @ 12:8 PM
Difficulty: 5.9 / 10
133kj
81rpm
34%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 4/22/24 @ 11:56 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Rad Lopez
Monday 4/22/24 @ 11:45 AM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Monday 4/22/24 @ 10:30 AM
Difficulty: 6.65 / 10
 
5 min Pre-Run Warm Up
Andy Speer
Sunday 4/21/24 @ 10:41 AM
Difficulty: 3.73 / 10
 
10 min Bodyweight Strength
Selena Samuela
Saturday 4/20/24 @ 11:28 AM
Difficulty: 6.84 / 10
 
10 min Barre
Hannah Corbin
Friday 4/19/24 @ 10:31 AM
Difficulty: 5.31 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 4/18/24 @ 4:0 PM
Difficulty: 7.63 / 10