Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/25/24 @ 3:28 PM
Difficulty: 7.14 / 10
156kj
80rpm
36%
15mph
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 4/24/24 @ 5:30 PM
Difficulty: 7.38 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 4/23/24 @ 3:35 PM
Difficulty: 7.51 / 10