Workouts

10 min Full Body Stretch
Matty Maggiacomo
Friday 5/10/24 @ 1:26 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 5/9/24 @ 11:54 AM
Difficulty: 6.09 / 10
100kj
77rpm
36%
15mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 5/9/24 @ 11:39 AM
Difficulty: 0 / 10
 
10 min Barre: Core
Ally Love
Thursday 5/9/24 @ 10:27 AM
Difficulty: 6.19 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 5/8/24 @ 1:22 PM
Difficulty: 6.29 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 5/7/24 @ 1:58 PM
Difficulty: 0 / 10
 
Extra 10: Lower Legs
Callie Gullickson
Tuesday 5/7/24 @ 1:48 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Ally Love
Tuesday 5/7/24 @ 1:26 PM
Difficulty: 6.17 / 10
84kj
76rpm
34%
14mph
5 min Core Strength
Olivia Amato
Tuesday 5/7/24 @ 1:11 PM
Difficulty: 6.05 / 10
 
30 min HIIT Run
Adrian Williams
Monday 5/6/24 @ 1:29 PM
Difficulty: 8.08 / 10