Workouts
108kj
72rpm
39%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/13/24 @ 6:30 PM
Difficulty: 6.94 / 10
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Monday 5/13/24 @ 12:9 PM
Difficulty: 0 / 10
220kj
80rpm
35%
15mph
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 5/11/24 @ 10:41 AM
Difficulty: 6.39 / 10