Workouts

5 min 90s Barre: Glutes
Ally Love
Tuesday 5/14/24 @ 12:3 PM
Difficulty: 5.88 / 10
 
20 min 80s Pop Ride
Ally Love
Tuesday 5/14/24 @ 11:42 AM
Difficulty: 7.08 / 10
108kj
72rpm
39%
15mph
5 min Core Strength
Callie Gullickson
Tuesday 5/14/24 @ 10:32 AM
Difficulty: 6.21 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/13/24 @ 6:30 PM
Difficulty: 6.94 / 10
 
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Monday 5/13/24 @ 12:9 PM
Difficulty: 0 / 10
220kj
80rpm
35%
15mph
20 min Chest & Back Strength
Ben Alldis
Monday 5/13/24 @ 11:47 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/13/24 @ 10:31 AM
Difficulty: 6.43 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 5/12/24 @ 10:42 AM
Difficulty: 5.45 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 5/11/24 @ 10:41 AM
Difficulty: 6.39 / 10
 
10 min Pilates
Anna Greenberg
Friday 5/10/24 @ 10:38 AM
Difficulty: 4.91 / 10