jennypm
Virginia
Total Rides:

Following

jennypm
Virginia
Total Rides:

Following

Workouts

10 min Chest & Back Strength
Rad Lopez
Thursday 2/8/24 @ 4:53 PM
Difficulty: 6.33 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/8/24 @ 12:40 PM
Difficulty: 0 / 10
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10 min Core Strength
Robin Arzón
Thursday 2/8/24 @ 11:29 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 2/7/24 @ 1:1 PM
Difficulty: 3.72 / 10
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20 min Low Impact Ride
Denis Morton
Wednesday 2/7/24 @ 12:40 PM
Difficulty: 5.86 / 10
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82kj
83rpm
31%
14mph
10 min Pop Core Strength
Adrian Williams
Wednesday 2/7/24 @ 11:32 AM
Difficulty: 6.61 / 10
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20 min Full Body Strength
Adrian Williams
Tuesday 2/6/24 @ 5:7 PM
Difficulty: 6.72 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/6/24 @ 12:39 PM
Difficulty: 0 / 10
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Extra 10: Lower Legs
Logan Aldridge
Monday 2/5/24 @ 5:41 PM
Difficulty: 5.44 / 10
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10 min Strength for Runners
Matt Wilpers
Monday 2/5/24 @ 1:38 PM
Difficulty: 5.26 / 10
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