Workouts
10 min Afrobeats Full Body Stretch
Adrian Williams
Wednesday 2/28/24 @ 2:9 AM
Difficulty: 0 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 2/27/24 @ 12:17 PM
Difficulty: 5.32 / 10
142kj
79rpm
35%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/26/24 @ 12:53 PM
Difficulty: 0 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 2/26/24 @ 4:53 AM
Difficulty: 3.06 / 10