Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 5/16/24 @ 11:47 AM
Difficulty: 7.14 / 10
30 min Advanced Beginner Run
Adrian Williams
Thursday 5/16/24 @ 11:16 AM
Difficulty: 6.56 / 10
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 5/15/24 @ 11:15 AM
Difficulty: 7.38 / 10
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 5/15/24 @ 10:25 AM
Difficulty: 7.63 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 5/14/24 @ 4:32 PM
Difficulty: 7.28 / 10