jennypm
Virginia
Total Rides:

Following

jennypm
Virginia
Total Rides:

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 3/11/24 @ 11:54 AM
Difficulty: 7.47 / 10
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10 min Full Body Stretch
Callie Gullickson
Monday 3/11/24 @ 12:4 AM
Difficulty: 0 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Sunday 3/10/24 @ 7:9 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Sunday 3/10/24 @ 10:54 AM
Difficulty: 5.45 / 10
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10 min Strength for Runners
Matt Wilpers
Saturday 3/9/24 @ 11:3 PM
Difficulty: 5.26 / 10
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10 min Glutes & Legs Strength
Andy Speer
Saturday 3/9/24 @ 2:59 PM
Difficulty: 6.38 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Saturday 3/9/24 @ 11:44 AM
Difficulty: 0 / 10
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5 min Pre-Run Warm Up
Jon Hosking
Friday 3/8/24 @ 11:53 AM
Difficulty: 3.98 / 10
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10 min Lower Body Stretch
Selena Samuela
Friday 3/8/24 @ 2:45 AM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Thursday 3/7/24 @ 6:44 PM
Difficulty: 5.22 / 10
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