Workouts

10 min Strength for Runners
Matt Wilpers
Sunday 3/17/24 @ 10:46 AM
Difficulty: 5.26 / 10
 
20 min Black & Brilliant Upper Body
Rebecca Kennedy
Saturday 3/16/24 @ 1:2 PM
Difficulty: 6.67 / 10
 
5 min Core Strength
Robin Arzón
Saturday 3/16/24 @ 10:52 AM
Difficulty: 6.29 / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 3/16/24 @ 1:2 AM
Difficulty: 5.67 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 3/16/24 @ 12:5 AM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 3/15/24 @ 7:55 PM
Difficulty: 5.2 / 10
 
5 min Core Strength
Emma Lovewell
Friday 3/15/24 @ 10:45 AM
Difficulty: 5.45 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/14/24 @ 11:13 PM
Difficulty: 7.4 / 10
 
30 min Vocal Legends Run
Robin Arzón
Thursday 3/14/24 @ 11:52 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 3/14/24 @ 11:27 AM
Difficulty: 7.1 / 10