jennypm
Virginia
Total Rides:
Following
jennypm
Virginia
Total Rides:
Following
Workouts
10 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 3/21/24 @ 10:31 AM
Difficulty: 0 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 3/20/24 @ 4:4 PM
Difficulty: 8 / 10
101kj
78rpm
36%
15mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 4:14 PM
Difficulty: 7.63 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/18/24 @ 12:22 PM
Difficulty: 6.78 / 10
214kj
82rpm
34%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 3/18/24 @ 11:56 AM
Difficulty: 0 / 10
