jennypm
Virginia
Total Rides:

Following

jennypm
Virginia
Total Rides:

Following

Workouts

5 min Core Strength
Ben Alldis
Tuesday 3/26/24 @ 10:38 AM
Difficulty: 6.17 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 3/25/24 @ 12:39 PM
Difficulty: 7.14 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Monday 3/25/24 @ 10:35 AM
Difficulty: 3.65 / 10
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5 min Core Strength
Olivia Amato
Sunday 3/24/24 @ 10:50 AM
Difficulty: 6.05 / 10
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10 min Upper Body Strength
Jermaine Johnson
Saturday 3/23/24 @ 11:20 AM
Difficulty: 6.75 / 10
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10 min Core Strength
Tunde Oyeneyin
Saturday 3/23/24 @ 11:5 AM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/22/24 @ 2:6 PM
Difficulty: 6.83 / 10
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10 min Barre
Hannah Corbin
Friday 3/22/24 @ 10:30 AM
Difficulty: 6.65 / 10
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Extra 10: Lower Legs
Andy Speer
Thursday 3/21/24 @ 7:9 PM
Difficulty: 5.2 / 10
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30 min Low Impact Ride
Kendall Toole
Thursday 3/21/24 @ 11:35 AM
Difficulty: 6.85 / 10
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148kj
77rpm
36%
15mph