Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 3/28/24 @ 4:34 PM
Difficulty: 7.17 / 10
88kj
75rpm
35%
14mph
30 min Low Impact Ride
Hannah Frankson
Wednesday 3/27/24 @ 11:38 AM
Difficulty: 5.63 / 10
140kj
83rpm
33%
14mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 3/26/24 @ 4:10 PM
Difficulty: 7.63 / 10
89kj
81rpm
33%
14mph