Workouts
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 4:5 PM
Difficulty: 7.28 / 10
78kj
89rpm
29%
14mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 4/2/24 @ 4:23 PM
Difficulty: 7.38 / 10
203kj
77rpm
35%
14mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/1/24 @ 11:9 AM
Difficulty: 7.14 / 10