Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/9/24 @ 11:40 AM
Difficulty: 6.44 / 10
139kj
79rpm
35%
14mph
5 min Core Strength
Olivia Amato
Tuesday 4/9/24 @ 10:36 AM
Difficulty: 6.05 / 10
 
10 min Strength for Runners
Matt Wilpers
Monday 4/8/24 @ 12:53 PM
Difficulty: 5.26 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/8/24 @ 10:32 AM
Difficulty: 6.35 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Monday 4/8/24 @ 12:1 AM
Difficulty: 3.22 / 10
 
5 min Pre-Run Warm Up
Andy Speer
Sunday 4/7/24 @ 10:43 AM
Difficulty: 3.73 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Saturday 4/6/24 @ 10:42 AM
Difficulty: 6.74 / 10
 
10 min Barre
Ally Love
Friday 4/5/24 @ 10:22 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Anna Greenberg
Friday 4/5/24 @ 1:33 AM
Difficulty: 0 / 10
 
30 min Cardi B Run
Kirsten Ferguson
Thursday 4/4/24 @ 12:15 PM
Difficulty: 7.6 / 10