jennypm
Virginia
Total Rides:

Following

jennypm
Virginia
Total Rides:

Following

Workouts

30 min Upper Body Strength
Rebecca Kennedy
Monday 4/15/24 @ 11:54 AM
Difficulty: 7.38 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Monday 4/15/24 @ 10:35 AM
Difficulty: 6.29 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Sunday 4/14/24 @ 10:36 AM
Difficulty: 3.65 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 4/13/24 @ 10:32 AM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Friday 4/12/24 @ 10:41 AM
Difficulty: 6.43 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 4/11/24 @ 1:44 PM
Difficulty: 7.41 / 10
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15 min 2010s Hip Hop Barre
Ally Love
Thursday 4/11/24 @ 10:22 AM
Difficulty: 5.38 / 10
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20 min Low Impact Ride
Bradley Rose
Wednesday 4/10/24 @ 11:50 AM
Difficulty: 5.05 / 10
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91kj
81rpm
33%
14mph
5 min Core Strength
Ben Alldis
Wednesday 4/10/24 @ 10:50 AM
Difficulty: 0 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 4/9/24 @ 3:56 PM
Difficulty: 6.91 / 10
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