Workouts
5 min Intro to Resistance Bands
Andy Speer
Friday 9/11/20 @ 5:54 PM
Difficulty: 2.03 / 10
15 min Chest & Back Strength
Adrian Williams
Friday 9/11/20 @ 12:3 PM
Difficulty: 7.01 / 10
10 min Energizing Meditation
Chelsea Jackson Roberts
Thursday 9/10/20 @ 11:43 AM
Difficulty: 3.48 / 10
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 9/9/20 @ 12:34 PM
Difficulty: 6.55 / 10