Workouts
10 min Arms & Light Weights
Joslyn Thompson Rule
Sunday 6/18/23 @ 11:46 PM
Difficulty: 4.7 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 6/17/23 @ 5:14 PM
Difficulty: 3.4 / 10
20 min Beyond the Pose: Bandhas
Ross Rayburn
Saturday 6/17/23 @ 4:44 PM
Difficulty: 4.77 / 10