Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 11/10/23 @ 4:13 PM
Difficulty: 6.08 / 10
 
20 min HIIT Ride
Ben Alldis
Friday 11/10/23 @ 3:51 PM
Difficulty: 8.24 / 10
151kj
65rpm
48%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 11/8/23 @ 11:28 PM
Difficulty: 6.7 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Sunday 11/5/23 @ 12:38 PM
Difficulty: 7.05 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 9/19/23 @ 9:1 PM
Difficulty: 6.96 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 9/13/23 @ 9:39 PM
Difficulty: 7.95 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 10:0 PM
Difficulty: 5.48 / 10
 
30 min 2010s Upper Body Strength
Callie Gullickson
Tuesday 9/12/23 @ 9:24 PM
Difficulty: 7.29 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 9/7/23 @ 8:50 PM
Difficulty: 3.78 / 10
 
30 min Full Body Strength
Callie Gullickson
Thursday 9/7/23 @ 8:19 PM
Difficulty: 7.28 / 10