Workouts

20 min Strength Roll Call: Full Body
Jess Sims
Sunday 2/4/24 @ 8:15 PM
Difficulty: 7.11 / 10
 
Extra 10: Tabata Ride
Olivia Amato
Sunday 2/4/24 @ 8:1 PM
Difficulty: 8.24 / 10
61kj
63rpm
45%
15mph
30 min Full Body Strength
Ben Alldis
Sunday 1/21/24 @ 10:35 PM
Difficulty: 7.33 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Monday 12/11/23 @ 10:3 PM
Difficulty: 7.62 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 12/6/23 @ 10:56 PM
Difficulty: 6.65 / 10
 
20 min Pop Pilates
Aditi Shah
Saturday 12/2/23 @ 8:48 PM
Difficulty: 6.04 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 11/29/23 @ 9:18 PM
Difficulty: 7.34 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Saturday 11/11/23 @ 8:18 PM
Difficulty: 4.19 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Saturday 11/11/23 @ 7:46 PM
Difficulty: 7.05 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 11/10/23 @ 4:26 PM
Difficulty: 3.39 / 10