Workouts

45 min Hip Hop Ride
Alex Toussaint
Wednesday 6/7/23 @ 1:5 PM
Difficulty: 8.1 / 10
305kj
68rpm
45%
17mph
5 min Family Meditation
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 12:17 AM
Difficulty: 3.05 / 10
 
10 min Family Meditation
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 11:49 PM
Difficulty: 3.34 / 10
 
15 min Dance Music Ride
Mila Lazar
Tuesday 6/6/23 @ 10:18 PM
Difficulty: 6.93 / 10
110kj
64rpm
48%
17mph
45 min Bootcamp: Bodyweight
Callie Gullickson
Tuesday 6/6/23 @ 9:31 PM
Difficulty: 7.28 / 10
 
5 min HIIT Cardio Warm Up
Adrian Williams
Tuesday 6/6/23 @ 9:25 PM
Difficulty: 4.5 / 10
 
10 min Barre: Glutes
Ally Love
Tuesday 6/6/23 @ 8:9 PM
Difficulty: 6.28 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Tuesday 6/6/23 @ 8:9 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 6/5/23 @ 10:13 PM
Difficulty: 6.47 / 10
 
10 min Arms & Light Weights
Ben Alldis
Monday 6/5/23 @ 9:11 PM
Difficulty: 6.42 / 10