jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/18/23 @ 8:56 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 8/18/23 @ 8:51 PM
Difficulty: 3.75 / 10
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30 min 80s Ride
Tunde Oyeneyin
Thursday 8/17/23 @ 1:38 AM
Difficulty: 7.4 / 10
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186kj
69rpm
43%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/17/23 @ 1:24 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/17/23 @ 1:17 AM
Difficulty: 3.42 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/13/23 @ 8:29 PM
Difficulty: 8.25 / 10
View Class
269kj
70rpm
41%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 8/11/23 @ 8:41 PM
Difficulty: 8.18 / 10
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228kj
70rpm
39%
15mph
45 min Broadway Ride
Ally Love
Tuesday 8/8/23 @ 11:17 AM
Difficulty: 7.51 / 10
View Class
226kj
75rpm
37%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/7/23 @ 9:9 PM
Difficulty: 8.53 / 10
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219kj
71rpm
38%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/6/23 @ 9:34 PM
Difficulty: 8 / 10
View Class
161kj
71rpm
40%
15mph