jennspin
#515 Tribe #JSS Tribe
Total Rides: 780
Following
jennspin
#515 Tribe #JSS Tribe
Total Rides: 780
Following
Workouts
210kj
74rpm
43%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/25/23 @ 10:15 PM
Difficulty: 6.93 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/24/23 @ 12:43 AM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/24/23 @ 12:37 AM
Difficulty: 3.75 / 10
211kj
84rpm
40%
17mph
202kj
77rpm
41%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/20/23 @ 4:12 PM
Difficulty: 7.28 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 8/19/23 @ 4:14 PM
Difficulty: 8.09 / 10
190kj
73rpm
41%
16mph