jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/21/23 @ 8:7 AM
Difficulty: 7.99 / 10
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203kj
69rpm
44%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/19/23 @ 11:33 PM
Difficulty: 7.1 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Monday 9/18/23 @ 11:48 PM
Difficulty: 6.48 / 10
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203kj
81rpm
40%
17mph
20 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 9/18/23 @ 11:24 PM
Difficulty: 7.56 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 9/16/23 @ 5:5 PM
Difficulty: 8.55 / 10
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223kj
79rpm
42%
18mph
20 min Pop Walk
Joslyn Thompson Rule
Thursday 9/14/23 @ 12:13 PM
Difficulty: 5.63 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/14/23 @ 11:57 AM
Difficulty: 7.1 / 10
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30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/13/23 @ 12:9 PM
Difficulty: 7.65 / 10
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kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/13/23 @ 11:52 AM
Difficulty: 7.1 / 10
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30 min Chaka Khan Ride
Leanne Hainsby
Tuesday 9/12/23 @ 12:3 PM
Difficulty: 7.29 / 10
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kj
rpm
%
0mph