Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/13/18 @ 8:0 PM
Difficulty: 7.08 / 10
309kj
80rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Thursday 10/11/18 @ 9:9 AM
Difficulty: 7.06 / 10
203kj
77rpm
42%
17mph
45 min Groove Ride
Cody Rigsby
Wednesday 10/10/18 @ 10:26 AM
Difficulty: 7.97 / 10
300kj
80rpm
40%
17mph
45 min Low Impact Ride
Jenn Sherman
Tuesday 10/9/18 @ 12:46 AM
Difficulty: 7.26 / 10
272kj
80rpm
39%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 10/7/18 @ 2:40 PM
Difficulty: 7.06 / 10
365kj
79rpm
39%
16mph
60 min Pop Ride
Cody Rigsby
Saturday 10/6/18 @ 2:0 PM
Difficulty: 8.24 / 10
391kj
76rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 10/3/18 @ 10:45 AM
Difficulty: 7.46 / 10
kj
rpm
%
0mph
30 min 60s Ride
Hannah Corbin
Tuesday 10/2/18 @ 10:20 AM
Difficulty: 7.19 / 10
kj
rpm
%
0mph
20 min Pop Ride
Matt Wilpers
Monday 10/1/18 @ 10:9 AM
Difficulty: 7.37 / 10
137kj
82rpm
41%
17mph
45 min Low Impact Ride
Matt Wilpers
Sunday 9/30/18 @ 11:50 AM
Difficulty: 5.85 / 10
269kj
82rpm
38%
16mph