Workouts

45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 3/21/19 @ 8:38 AM
Difficulty: 6.56 / 10
326kj
82rpm
41%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 5:53 PM
Difficulty: 7.99 / 10
467kj
75rpm
45%
18mph
10 min Arms Toning
Jess King
Tuesday 3/12/19 @ 9:9 AM
Difficulty: 7.62 / 10
 
10 min Cool Down Ride
Jenn Sherman
Tuesday 3/12/19 @ 8:56 AM
Difficulty: 4.11 / 10
56kj
81rpm
37%
16mph
30 min Women's History Ride
Jenn Sherman
Tuesday 3/12/19 @ 8:25 AM
Difficulty: 7.53 / 10
255kj
81rpm
44%
19mph
45 min Low Impact Ride
Matt Wilpers
Sunday 3/10/19 @ 9:18 PM
Difficulty: 5.93 / 10
318kj
80rpm
41%
17mph
45 min Women's History Ride
Christine D'Ercole
Saturday 3/9/19 @ 10:15 PM
Difficulty: 7.99 / 10
375kj
89rpm
41%
19mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 3/5/19 @ 11:48 PM
Difficulty: 7.73 / 10
358kj
79rpm
44%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/3/19 @ 5:45 PM
Difficulty: 7.97 / 10
468kj
79rpm
44%
18mph
20 min 90s Hip Hop Ride
Jenn Sherman
Saturday 3/2/19 @ 3:47 PM
Difficulty: 7.62 / 10
173kj
83rpm
44%
19mph