Workouts
45 min Intervals & Arms Ride
Jess King
Wednesday 4/10/19 @ 12:31 AM
Difficulty: 8.42 / 10
343kj
75rpm
45%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/7/19 @ 8:38 PM
Difficulty: 7.14 / 10
394kj
81rpm
40%
17mph
375kj
77rpm
46%
19mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 4/3/19 @ 9:55 AM
Difficulty: 6.29 / 10
kj
rpm
%
0mph
263kj
78rpm
39%
16mph
350kj
76rpm
45%
18mph
455kj
76rpm
45%
18mph
344kj
75rpm
46%
18mph
379kj
77rpm
46%
19mph
355kj
78rpm
44%
18mph