Workouts

10 min Core Strength
Emma Lovewell
Thursday 6/6/19 @ 9:41 AM
Difficulty: 7 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 6/6/19 @ 9:25 AM
Difficulty: 6.83 / 10
 
10 min Arms & Shoulders Strength
Denis Morton
Thursday 6/6/19 @ 1:51 AM
Difficulty: 6.29 / 10
 
10 min Chest & Back Strength
Jess Sims
Thursday 6/6/19 @ 1:33 AM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 6/6/19 @ 1:26 AM
Difficulty: 3.28 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/6/19 @ 12:37 AM
Difficulty: 6.77 / 10
307kj
82rpm
40%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 5/31/19 @ 7:56 AM
Difficulty: 8.14 / 10
kj
rpm
%
0mph
60 min Rock Ride
Jenn Sherman
Thursday 5/30/19 @ 8:3 AM
Difficulty: 8.44 / 10
kj
rpm
%
0mph
60 min 80s Ride
Christine D'Ercole
Wednesday 5/29/19 @ 6:4 AM
Difficulty: 8.26 / 10
kj
rpm
%
0mph
60 min Yacht Rock Ride
Jenn Sherman
Tuesday 5/28/19 @ 8:3 AM
Difficulty: 8.15 / 10
kj
rpm
%
0mph