jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 6/7/19 @ 9:55 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 6/7/19 @ 9:7 PM
Difficulty: 7.46 / 10
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341kj
79rpm
43%
18mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 6/7/19 @ 8:43 PM
Difficulty: 6.45 / 10
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10 min Full Body Strength
Matt Wilpers
Friday 6/7/19 @ 8:31 PM
Difficulty: 7.36 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Friday 6/7/19 @ 8:17 PM
Difficulty: 6.86 / 10
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10 min Full Body Strength
Matt Wilpers
Friday 6/7/19 @ 7:58 PM
Difficulty: 7.36 / 10
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10 min Full Body Strength
Matt Wilpers
Friday 6/7/19 @ 12:31 PM
Difficulty: 7.36 / 10
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10 min Core Strength
Emma Lovewell
Thursday 6/6/19 @ 11:46 AM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/6/19 @ 10:30 AM
Difficulty: 3.11 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 9:56 AM
Difficulty: 7.61 / 10
View Class
229kj
77rpm
44%
18mph