jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 6/12/19 @ 9:25 AM
Difficulty: 7.79 / 10
View Class
349kj
80rpm
43%
18mph
10 min Bodyweight Strength
Denis Morton
Wednesday 6/12/19 @ 9:11 AM
Difficulty: 5.33 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/11/19 @ 1:48 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/11/19 @ 1:0 AM
Difficulty: 8.39 / 10
View Class
357kj
77rpm
44%
18mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 6/11/19 @ 12:49 AM
Difficulty: 3.86 / 10
View Class
58kj
87rpm
36%
16mph
30 min Low Impact Ride
Denis Morton
Sunday 6/9/19 @ 1:16 PM
Difficulty: 6.1 / 10
View Class
184kj
81rpm
39%
16mph
10 min Core Strength
Oliver Lee
Sunday 6/9/19 @ 1:0 PM
Difficulty: 7.2 / 10
View Class
 
10 min Glutes & Legs Strength
Robin Arzón
Sunday 6/9/19 @ 12:44 PM
Difficulty: 6.57 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/8/19 @ 10:27 PM
Difficulty: 3.15 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/8/19 @ 9:24 PM
Difficulty: 7.22 / 10
View Class
429kj
80rpm
42%
17mph