Workouts

10 min Core Strength
Becs Gentry
Sunday 6/16/19 @ 2:31 PM
Difficulty: 6.67 / 10
 
10 min Chest & Back Strength
Matty Maggiacomo
Sunday 6/16/19 @ 2:15 PM
Difficulty: 6.47 / 10
 
10 min Arms & Shoulders Strength
Alex Toussaint
Sunday 6/16/19 @ 2:3 PM
Difficulty: 7.17 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Friday 6/14/19 @ 10:35 AM
Difficulty: 6.26 / 10
 
10 min Core Strength
Matt Wilpers
Friday 6/14/19 @ 10:22 AM
Difficulty: 5.47 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/14/19 @ 12:36 AM
Difficulty: 3.15 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 6/14/19 @ 12:3 AM
Difficulty: 7.41 / 10
248kj
78rpm
46%
18mph
10 min Chest & Back Strength
Andy Speer
Thursday 6/13/19 @ 11:48 PM
Difficulty: 6.63 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Thursday 6/13/19 @ 11:34 PM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/12/19 @ 10:13 AM
Difficulty: 3.28 / 10