jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

jennspin
#515 Tribe #JSS Tribe
Total Rides: 780

Following

Workouts

10 min Core Strength
Oliver Lee
Sunday 6/23/19 @ 9:13 PM
Difficulty: 7.2 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Sunday 6/23/19 @ 8:59 PM
Difficulty: 6.86 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 6/23/19 @ 8:47 PM
Difficulty: 6.83 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 6/23/19 @ 8:45 PM
Difficulty: 6.83 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/22/19 @ 11:38 AM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 6/22/19 @ 10:34 AM
Difficulty: 8.26 / 10
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449kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/21/19 @ 11:22 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 10:34 PM
Difficulty: 8.61 / 10
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372kj
80rpm
44%
18mph
10 min Low Impact Ride
Matt Wilpers
Friday 6/21/19 @ 10:23 PM
Difficulty: 4.26 / 10
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68kj
90rpm
37%
17mph
10 min Chest & Back Strength
Jess Sims
Friday 6/21/19 @ 10:5 PM
Difficulty: 7.08 / 10
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