Workouts

45 min HRZ Endurance Ride
Christine D'Ercole
Friday 9/20/19 @ 10:16 AM
Difficulty: 6.97 / 10
370kj
82rpm
44%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/15/19 @ 8:8 PM
Difficulty: 8.44 / 10
439kj
84rpm
40%
18mph
45 min Yoga Flow
Aditi Shah
Sunday 9/15/19 @ 3:57 PM
Difficulty: 5.52 / 10
 
45 min 80s Rock Ride
Jenn Sherman
Saturday 9/14/19 @ 8:34 PM
Difficulty: 8.11 / 10
363kj
82rpm
43%
18mph
10 min Arms Toning
Denis Morton
Wednesday 9/11/19 @ 9:50 AM
Difficulty: 7.36 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/11/19 @ 9:3 AM
Difficulty: 6.96 / 10
312kj
81rpm
41%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 9/10/19 @ 9:0 AM
Difficulty: 6.91 / 10
334kj
83rpm
41%
18mph
45 min 70s Ride
Hannah Corbin
Sunday 9/8/19 @ 7:42 PM
Difficulty: 7.66 / 10
303kj
81rpm
40%
17mph
60 min 80s Ride
Jenn Sherman
Saturday 9/7/19 @ 4:51 PM
Difficulty: 8.15 / 10
489kj
79rpm
44%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 9/4/19 @ 9:44 AM
Difficulty: 7.67 / 10
364kj
83rpm
43%
18mph