Workouts

30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 9:49 PM
Difficulty: 7.81 / 10
248kj
79rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/14/20 @ 12:40 PM
Difficulty: 7.01 / 10
327kj
85rpm
40%
18mph
45 min Low Impact Ride
Jenn Sherman
Saturday 3/7/20 @ 10:18 PM
Difficulty: 7.14 / 10
337kj
77rpm
44%
18mph
45 min New Wave Ride
Christine D'Ercole
Thursday 2/27/20 @ 11:15 AM
Difficulty: 7.94 / 10
290kj
84rpm
38%
17mph
45 min Low Impact Ride
Jenn Sherman
Monday 2/17/20 @ 9:34 PM
Difficulty: 7.13 / 10
340kj
81rpm
42%
18mph
30 min Philly Soul Ride
Jenn Sherman
Sunday 2/16/20 @ 9:31 PM
Difficulty: 7.75 / 10
163kj
76rpm
39%
15mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 2/1/20 @ 5:3 PM
Difficulty: 6.32 / 10
398kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/31/20 @ 1:33 AM
Difficulty: 6.73 / 10
321kj
79rpm
42%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 1/29/20 @ 10:38 AM
Difficulty: 4.56 / 10
69kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/29/20 @ 10:6 AM
Difficulty: 6.34 / 10
241kj
83rpm
42%
18mph