Workouts

20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Wednesday 1/4/23 @ 11:33 AM
Difficulty: 4.29 / 10
 
20 min Holiday Walk + Run
Joslyn Thompson Rule
Wednesday 1/4/23 @ 11:12 AM
Difficulty: 5.37 / 10
 
45 min Power Walk
Joslyn Thompson Rule
Sunday 12/11/22 @ 5:27 PM
Difficulty: 6.33 / 10
 
45 min 80s Walk
Rebecca Kennedy
Saturday 12/10/22 @ 8:31 PM
Difficulty: 6.31 / 10
 
45 min 80s Walk
Jon Hosking
Friday 12/9/22 @ 6:48 PM
Difficulty: 5.99 / 10
 
45 min 80s Walk
Jon Hosking
Friday 12/9/22 @ 6:36 PM
Difficulty: 5.99 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Saturday 12/3/22 @ 9:22 PM
Difficulty: 5.16 / 10
 
30 min Hip Hop Walk
Joslyn Thompson Rule
Friday 11/25/22 @ 9:59 PM
Difficulty: 5.47 / 10
 
45 min R&B Walk
Joslyn Thompson Rule
Thursday 11/24/22 @ 11:18 AM
Difficulty: 5.77 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Sunday 11/20/22 @ 10:24 PM
Difficulty: 5.06 / 10