Workouts

30 min Disco Walk
Joslyn Thompson Rule
Wednesday 5/3/23 @ 12:56 PM
Difficulty: 5.5 / 10
 
45 min R&B Walk
Joslyn Thompson Rule
Saturday 4/22/23 @ 2:11 PM
Difficulty: 5.68 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Sunday 2/26/23 @ 8:57 PM
Difficulty: 5.41 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Sunday 2/26/23 @ 8:35 PM
Difficulty: 5.26 / 10
 
30 min Whitney Houston Walk
Joslyn Thompson Rule
Saturday 2/25/23 @ 8:54 PM
Difficulty: 4.59 / 10
 
45 min Pop Walk
Joslyn Thompson Rule
Sunday 2/19/23 @ 3:3 PM
Difficulty: 5.67 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Saturday 2/18/23 @ 6:51 PM
Difficulty: 4.86 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Saturday 2/18/23 @ 6:17 PM
Difficulty: 5.54 / 10
 
20 min R&B Walk
Joslyn Thompson Rule
Sunday 1/15/23 @ 4:0 PM
Difficulty: 5.27 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/8/23 @ 9:14 PM
Difficulty: 7.29 / 10
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