Workouts

10 min Core Strength
Emma Lovewell
Saturday 7/20/24 @ 2:40 PM
Difficulty: 7.34 / 10
 
30 min Fitness Flipped: Body Image
Marcel & Tunde
Saturday 7/20/24 @ 2:1 PM
Difficulty: 4.07 / 10
 
5 min Core Strength
Emma Lovewell
Friday 7/19/24 @ 2:15 PM
Difficulty: 6.59 / 10
 
20 min 2000s Walk
Alex Toussaint
Friday 7/19/24 @ 1:35 PM
Difficulty: 4.22 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/19/24 @ 2:14 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/19/24 @ 2:14 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/19/24 @ 2:14 AM
Difficulty: 6.53 / 10
 
30 min P!nk Walk
Jess Sims
Thursday 7/18/24 @ 2:16 PM
Difficulty: 5.03 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 7/17/24 @ 3:20 PM
Difficulty: 3.21 / 10
 
30 min Disney Ride
Bradley Rose
Wednesday 7/17/24 @ 2:47 PM
Difficulty: 7.03 / 10
155kj
81rpm
36%
15mph