Workouts

30 min Turkey Burn Yoga Flow
Denis Morton
Saturday 11/25/23 @ 1:4 AM
Difficulty: 5.48 / 10
 
30 min Fit Family
Jess Sims
Saturday 11/25/23 @ 12:46 AM
Difficulty: 5.3 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Wednesday 11/8/23 @ 2:58 AM
Difficulty: 4.45 / 10
 
5 min Postnatal Core Strength
Emma Lovewell
Monday 11/6/23 @ 4:20 PM
Difficulty: 3.9 / 10
 
20 min Beginner Ride
Cody Rigsby
Monday 11/6/23 @ 3:58 PM
Difficulty: 5.72 / 10
96kj
72rpm
37%
15mph
10 min Postnatal Core Strength
Emma Lovewell
Monday 11/6/23 @ 3:0 AM
Difficulty: 4.99 / 10
 
5 min Core Strength
Robin Arzón
Saturday 11/4/23 @ 7:20 PM
Difficulty: 6.58 / 10
 
10 min Dance Cardio
Leanne Hainsby
Saturday 11/4/23 @ 7:6 PM
Difficulty: 5.79 / 10
 
5 min Dance Cardio Warm Up
Leanne Hainsby
Saturday 11/4/23 @ 7:1 PM
Difficulty: 3.98 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 11/4/23 @ 6:53 PM
Difficulty: 3.52 / 10
21kj
79rpm
34%
14mph