Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 3/23/24 @ 7:14 PM
Difficulty: 3.39 / 10
 
5 min Intro to Power Restorative
Ross Rayburn
Saturday 3/23/24 @ 7:7 PM
Difficulty: 2.02 / 10
 
5 min Intro + History of Yoga
Nico Sarani
Saturday 3/23/24 @ 7:6 PM
Difficulty: 2.09 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/24/24 @ 8:56 PM
Difficulty: 0 / 10
18kj
74rpm
32%
13mph
10 min Core Strength
Matty Maggiacomo
Wednesday 1/24/24 @ 3:8 PM
Difficulty: 5.42 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 1/24/24 @ 2:43 PM
Difficulty: 5.96 / 10
87kj
78rpm
33%
14mph
5 min Beginner Barre: Upper Body
Ally Love
Monday 1/1/24 @ 6:23 PM
Difficulty: 5.82 / 10
 
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Monday 1/1/24 @ 6:4 PM
Difficulty: 4.87 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 5:49 PM
Difficulty: 5.87 / 10
 
20 min Hanukkah Ride
Jenn Sherman
Friday 12/29/23 @ 4:45 PM
Difficulty: 6.55 / 10
91kj
74rpm
39%
15mph