Workouts

Thursday 6/27/24 @ 12:0 AM
Difficulty: NaN / 10
 
Flash 15
Jess Sims
Wednesday 6/26/24 @ 1:13 AM
Difficulty: 7.45 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/26/24 @ 1:3 AM
Difficulty: 5.94 / 10
 
5 min Full Body Stretch
Andy Speer
Monday 6/24/24 @ 2:17 PM
Difficulty: 3.67 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/24/24 @ 2:11 PM
Difficulty: 5.6 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 6/24/24 @ 1:25 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 6/14/24 @ 3:38 PM
Difficulty: 3.59 / 10
0kj
0rpm
60%
0mph
20 min Low Impact Ride
Jenn Sherman
Saturday 6/1/24 @ 4:20 PM
Difficulty: 5.98 / 10
19kj
35rpm
25%
5mph
20 min Mother's Day Ride
Christine D'Ercole
Sunday 5/26/24 @ 2:7 PM
Difficulty: 0 / 10
0kj
0rpm
67%
0mph
20 min Low Impact Ride
Robin Arzón
Saturday 5/18/24 @ 1:22 PM
Difficulty: 5.81 / 10
0kj
0rpm
60%
0mph