Workouts

15 min Pride Arms & Shoulders Strength
Ben Alldis
Wednesday 7/17/24 @ 2:13 AM
Difficulty: 6.47 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/17/24 @ 2:0 AM
Difficulty: 7.08 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 7/15/24 @ 6:46 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/15/24 @ 6:33 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 7/15/24 @ 2:33 AM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Monday 7/15/24 @ 2:16 AM
Difficulty: 6.46 / 10
 
Saturday 7/13/24 @ 8:0 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Saturday 7/13/24 @ 2:6 AM
Difficulty: 7.34 / 10
 
10 min Yoga Flow
Kristin McGee
Thursday 7/11/24 @ 2:53 PM
Difficulty: 4 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Thursday 7/11/24 @ 2:29 PM
Difficulty: 6.16 / 10