Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 4/8/24 @ 1:29 PM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/2/24 @ 8:25 PM
Difficulty: 7.73 / 10
188kj
56rpm
47%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 3/30/24 @ 12:38 PM
Difficulty: 7.25 / 10
20 min Beyoncé Dance Cardio
Cody & Jess
Saturday 3/30/24 @ 12:29 PM
Difficulty: 7.74 / 10
45 min Women Who Mix Full Body Strength
Rebecca Kennedy
Sunday 3/17/24 @ 3:24 PM
Difficulty: 7.86 / 10
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 3/12/24 @ 9:31 PM
Difficulty: 8.49 / 10