Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 4/8/24 @ 1:29 PM
Difficulty: 0 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 4/6/24 @ 2:5 PM
Difficulty: 8.43 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/2/24 @ 8:25 PM
Difficulty: 7.73 / 10
188kj
56rpm
47%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 3/30/24 @ 12:38 PM
Difficulty: 7.25 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Saturday 3/30/24 @ 12:29 PM
Difficulty: 7.74 / 10
 
30 min Upper Body Strength
Robin Arzón
Wednesday 3/27/24 @ 5:14 PM
Difficulty: 8.09 / 10
 
45 min Full Body Strength
Jess Sims
Monday 3/25/24 @ 8:6 PM
Difficulty: 7.91 / 10
 
45 min Women Who Mix Full Body Strength
Rebecca Kennedy
Sunday 3/17/24 @ 3:24 PM
Difficulty: 7.86 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 3/14/24 @ 8:36 PM
Difficulty: 7.75 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 3/12/24 @ 9:31 PM
Difficulty: 8.49 / 10