Workouts

30 min Timbaland Full Body Strength
Adrian Williams
Wednesday 5/1/24 @ 1:2 PM
Difficulty: 7.06 / 10
 
20 min Dance Music Ride
Leanne Hainsby
Tuesday 4/30/24 @ 8:57 PM
Difficulty: 7.41 / 10
128kj
78rpm
40%
16mph
60 min Bootcamp: Full Body
Jess Sims
Saturday 4/20/24 @ 3:9 PM
Difficulty: 8.54 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 4/17/24 @ 9:41 PM
Difficulty: 6.9 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/17/24 @ 9:18 PM
Difficulty: 7.56 / 10
122kj
69rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/16/24 @ 5:40 PM
Difficulty: 8.36 / 10
42kj
64rpm
35%
13mph
10 min Yoga Flow
Kirra Michel
Wednesday 4/10/24 @ 9:38 PM
Difficulty: 5.71 / 10
 
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Wednesday 4/10/24 @ 9:32 PM
Difficulty: 7.47 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 4/10/24 @ 8:57 PM
Difficulty: 7.81 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Monday 4/8/24 @ 1:31 PM
Difficulty: 8.2 / 10
205kj
82rpm
40%
17mph