Workouts

30 min Floor Bootcamp
Jess Sims
Tuesday 5/21/24 @ 7:31 PM
Difficulty: 7.79 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 5/19/24 @ 2:37 PM
Difficulty: 3.71 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 5/19/24 @ 1:47 PM
Difficulty: 7.81 / 10
 
30 min Justin Timberlake Bootcamp
Jess Sims
Thursday 5/16/24 @ 8:39 PM
Difficulty: 7.56 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 5/12/24 @ 11:32 AM
Difficulty: 7.7 / 10
133kj
62rpm
36%
12mph
30 min Bootcamp: Full Body
Jess Sims
Sunday 5/12/24 @ 11:16 AM
Difficulty: 8.29 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 5/8/24 @ 1:21 PM
Difficulty: 7.74 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 5/7/24 @ 3:57 PM
Difficulty: 8.29 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 5/4/24 @ 1:33 PM
Difficulty: 7.93 / 10
 
20 min EDM Core Strength
Ben Alldis
Wednesday 5/1/24 @ 1:38 PM
Difficulty: 6.82 / 10