Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/15/21 @ 1:32 PM
Difficulty: 5.86 / 10
67kj
63rpm
40%
14mph
40kj
64rpm
39%
14mph
131kj
76rpm
42%
17mph
27kj
76rpm
39%
15mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Wednesday 12/8/21 @ 2:11 PM
Difficulty: 6.85 / 10
88kj
79rpm
39%
16mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Wednesday 12/8/21 @ 1:55 PM
Difficulty: 8.02 / 10
86kj
75rpm
40%
16mph