Workouts
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/23/21 @ 9:23 PM
Difficulty: 6.82 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Monday 3/22/21 @ 3:32 PM
Difficulty: 5.54 / 10
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Saturday 3/20/21 @ 2:34 PM
Difficulty: 7.26 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/18/21 @ 2:21 PM
Difficulty: 7.9 / 10
179kj
61rpm
47%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:28 PM
Difficulty: 7.77 / 10
249kj
72rpm
48%
18mph