Workouts

20 min Power Walk
Olivia Amato
Sunday 4/11/21 @ 3:3 PM
Difficulty: 5.76 / 10
 
20 min Hip Hop Fun Walk
Chase Tucker
Wednesday 4/7/21 @ 1:4 PM
Difficulty: 5.33 / 10
 
10 min Glutes & Legs Stretch
Andy Speer
Monday 4/5/21 @ 1:6 PM
Difficulty: 4.29 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 4/5/21 @ 12:34 PM
Difficulty: 6.11 / 10
186kj
77rpm
41%
16mph
30 min Lower Body Strength
Andy Speer
Saturday 4/3/21 @ 1:48 PM
Difficulty: 6.97 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 4/2/21 @ 7:33 PM
Difficulty: 3.91 / 10
 
30 min Intervals Run
Becs Gentry
Friday 4/2/21 @ 6:52 PM
Difficulty: 6.8 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 4/2/21 @ 12:20 AM
Difficulty: 6.4 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Wednesday 3/31/21 @ 1:2 PM
Difficulty: 7.18 / 10
 
20 min Power Walk
Olivia Amato
Tuesday 3/30/21 @ 1:22 PM
Difficulty: 4.51 / 10