jennfromdablock
chicago
Total Rides: 179

Following

jennfromdablock
chicago
Total Rides: 179

Following

Workouts

30 min Full Body Strength
Andy Speer
Friday 5/7/21 @ 10:31 PM
Difficulty: 6.19 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 5/7/21 @ 10:21 PM
Difficulty: 4.33 / 10
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30 min Power Walk
Chase Tucker
Wednesday 5/5/21 @ 12:59 PM
Difficulty: 5.19 / 10
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30 min Lower Body Strength
Andy Speer
Tuesday 5/4/21 @ 1:26 PM
Difficulty: 6.97 / 10
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30 min EDM Bootcamp
Jess Sims
Monday 5/3/21 @ 4:52 PM
Difficulty: 7.6 / 10
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30 min Upper Body Strength
Andy Speer
Sunday 5/2/21 @ 1:52 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 5/2/21 @ 1:41 PM
Difficulty: 4.33 / 10
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10 min Arms & Light Weights
Olivia Amato
Friday 4/30/21 @ 8:25 PM
Difficulty: 7.01 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 4/30/21 @ 7:54 PM
Difficulty: 7.02 / 10
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191kj
81rpm
39%
17mph
10 min Post-Strength Stretch
Andy Speer
Thursday 4/29/21 @ 11:30 AM
Difficulty: 3.89 / 10
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