Workouts

15 min Pilates
Emma Lovewell
Saturday 1/2/21 @ 3:56 PM
Difficulty: 5.75 / 10
 
10 min Intro to Pilates
Emma Lovewell
Saturday 1/2/21 @ 3:38 PM
Difficulty: 4.9 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/1/21 @ 3:53 PM
Difficulty: 5.6 / 10
 
30 min Outkast Slow Flow
Chelsea Jackson Roberts
Friday 1/1/21 @ 3:19 PM
Difficulty: 4.86 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 12/31/20 @ 4:31 PM
Difficulty: 3.68 / 10
 
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
Difficulty: 7.84 / 10
157kj
70rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
Difficulty: 7.55 / 10
135kj
75rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
Difficulty: 7.87 / 10
162kj
74rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
Difficulty: 7.66 / 10
147kj
76rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:58 PM
Difficulty: 7.4 / 10
150kj
77rpm
36%
15mph